Sleep apnea is a common yet serious sleep disorder that affects millions of people worldwide. It is characterized by interruptions in breathing during sleep, leading to recurrent awakenings and a disrupted sleep pattern. This condition can have significant implications for both physical and mental well-being if left untreated. Understanding the symptoms, causes and treatment options for sleep apnea in Chandler and Tucson, Arizona, and Sandy, Utah, is crucial for maintaining optimal health. Call Desert Sleep Solutions LLC at 520-663-0419 to schedule an appointment with our dentist, Dr. Brett Barney.
- Oral Appliance Therapy
- Sleep Apnea Causes
- Sleep Apnea Risk Factors
- Sleep Apnea Screening
- Sleep Apnea Symptoms
- Sleep Apnea Treatment
- WatchPAT® Home Sleep Study
The primary form of sleep apnea is called obstructive sleep apnea (OSA). It occurs when the muscles in the back of the throat fail to keep the airway open, resulting in repeated breathing pauses throughout the night. These pauses, known as apneas, can last for seconds to minutes and often lead to fragmented and poor-quality sleep.
Fortunately, there are effective treatment options available for sleep apnea. The most common treatment is continuous positive airway pressure (CPAP) therapy, which involves wearing a mask over the nose or mouth during sleep. The CPAP machine delivers a gentle flow of air, keeping the airway open and allowing for uninterrupted breathing.
Other treatment approaches may include lifestyle changes, such as weight loss, regular exercise, avoiding alcohol and sedatives, and sleeping on your side instead of your back. For some individuals, oral appliances that help to reposition the jaw and tongue can also be effective in treating sleep apnea.
If you suspect that you or a loved one may have sleep apnea, it is essential to seek medical evaluation and diagnosis. Treating sleep apnea not only improves sleep quality but also reduces the risk of associated health complications, leading to a healthier and more energized life.